Habits That Harm Your Teeth!!
1. Don't Drink Water Before Brushing in the Morning: Even though everyone brushes before bed, overnight bacterial interactions in the mouth lead to plaque reattaching to teeth. It's advisable to brush first thing in the morning before drinking water.
2. Don't Wet Toothpaste Before Brushing: Rinse your mouth with water before applying toothpaste to activate it properly. Excess water mixed with toothpaste generates too much foam, reducing the effectiveness of the toothpaste's abrasiveness.
3. Don't Brush Immediately After Meals: Eating generates acids that soften tooth enamel. Brushing immediately can damage the softened enamel, so it's recommended to wait about half an hour after meals before brushing.
4. Promptly Treat Problematic Teeth: Address symptoms like cavities or bleeding gums promptly to prevent issues from affecting adjacent teeth, potentially causing new cavities or tooth loosening.
5. Limit Hard Candy: We all know sugar can lead to cavities, but hard candy poses a greater risk because it remains in the mouth longer, requiring more time to dissolve.
6. Avoid Chewing Ice: While it might be refreshing in summer, chewing ice can irritate gums and lead to tooth sensitivity or even fractures.
7. Stop Nail Biting: Habitual nail biting can flatten tooth edges and cause wear.
8. Don't Use Teeth to Open Bottle Caps: Using your teeth to open bottles can severely damage them, potentially causing fractures that may require dental implants to repair.
9. Tea Can Stain Teeth: Tea contains tannins that can discolor teeth with prolonged consumption.
10. Avoid Direct Lemon Consumption: Some people enjoy eating lemon slices for fun, but the acidic nature of lemons can erode tooth enamel and harm dental health.
11. Regularly Change Toothpaste: Using the same toothpaste long-term can lead to bacterial resistance in the mouth. Regularly changing toothpaste helps prevent this imbalance.
12. Use a water flosser but also brush your teeth. A water flosser is essentially a supplementary tool that cleans areas like gaps between teeth and dental crevices that are difficult to reach with a toothbrush. However, brushing your teeth is a step that cannot be skipped.
Hot Tags: Portable Water Flosser, suppliers, manufacturers, customized, wholesale, buy, best, pricelist, for sale, OEM ODM, made in China.